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Tuesday, April 29, 2025

Air Fryer Popcorn Rooster ⋆ 100 Days of Actual Meals


This air fryer popcorn rooster is such a simple, fast, and wholesome meal! Children and adults adore it. Let your air fryer do the laborious work. The result’s crispy, tender, and juicy rooster!

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This easy Air Fryer Popcorn Rooster recipe is a more healthy, family-friendly different to quick meals and a enjoyable approach to make use of rooster breast! Prepared in simply 20 minutes, it’s excellent as a foremost dish for household meals or a crowd-pleasing appetizer. Serve it along with your favourite dipping sauce for the last word chunk!

Air fryer popcorn chicken.Air fryer popcorn chicken.

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Why You’ll Love This Recipe

  • This air fryer popcorn rooster is fast and simple to make.
  • This recipe takes solely 20 minutes from begin to end.
  • Even choosy eaters love this rooster recipe!
  • Let your air fryer do all of the laborious work.
  • The air fryer makes the rooster breading crispy whereas conserving the meat tender.
  • This selfmade popcorn rooster is flexible. Function a celebration appetizer or for household dinners.
  • Make this recipe for actual meals meal prep or preserve it as leftovers.
  • We use our air fryer for all the pieces! Try our Air Fryer Rooster Nuggets and Air Fryer Rooster Tenders for different straightforward recipes.

Elements & Substitutes

Listed below are the substances and substitutions for this air fryer popcorn rooster recipe. Scroll right down to the recipe card beneath for your entire recipe.

First, we recommend utilizing boneless skinless rooster breast. In the event you solely have rooster thighs, they work nicely too.

Whisk the egg to create the egg wash.

Entire wheat flour coats the rooster. In case you are gluten free, use cassava flour or gluten free flour.

Season with sea salt and pepper. Be happy so as to add in some onion powder or garlic powder if desired.

Use olive oil spray to make the rooster additional crispy. Avocado oil spray works nicely, too!

Lastly, serve along with your favourite dipping sauces. Strive our Do-it-yourself Ketchup!

Ingredients for air fryer popcorn chicken.Ingredients for air fryer popcorn chicken.

Style & Texture

This air fryer popcorn rooster has a crispy coating! The rooster is tender and juicy.

The style is paying homage to your favourite quick meals restaurant, however with out the grease or unhealthy seed oils.

The way to Make

Step 1

First, wash and pat rooster dry. Reduce into small 1 inch items.

Step 2

In a shallow bowl, add the entire wheat flour, sea salt, and pepper. Combine collectively.

Spices with flour.Spices with flour.

Step 3

In one other shallow bowl, whisk the egg.

Step 4

Dip each bit of rooster within the egg wash.

Meat with egg.Meat with egg.

Step 5

Then, dredge by the flour combination till utterly lined.

Coated meat in bowl.Coated meat in bowl.

Step 6

As soon as coated, place within the air fryer basket. Proceed for the remaining rooster. Organize in a single even layer; don’t overlap.

Air fryer basket with coated chicken.Air fryer basket with coated chicken.

Step 7

Spray with olive oil spray. Air fry at 400 levels Fahrenheit for 10 minutes. Flip the rooster after 5 minutes.

Chicken bites in basket.Chicken bites in basket.

Step 8

Lastly, take away the popcorn rooster from the air fryer. Serve with desired dipping sauces!

Skilled Ideas for Success

Comply with the following pointers and methods to make one of the best air fryer popcorn rooster.

Reduce the rooster into equally sized items. Inconsistently sized items will prepare dinner in another way.

Coat the rooster utterly within the breading combination.

Air fry in batches if wanted. Don’t overlap the popcorn rooster.

Use a meat thermometer to measure the interior temperature of the rooster.

Flip over midway by the cooking time.

Taste Variations & Add-Ins

Wish to change up the flavors of your air fryer popcorn rooster?

For some warmth, add a bit of cayenne powder to the seasoning combine.

Add garlic powder to the flour combination for a garlicky style.

Change up your dipping sauces. Pair with ketchup, BBQ sauce, buffalo wing sauce, Ranch dressing, or steak sauce. We at all times search for manufacturers with few substances and no added sugar.

White meat with fork.White meat with fork.

The way to Serve & Retailer

Serve your crispy air fryer popcorn rooster scorching and recent! Serve along with your favourite sauce.

This rooster can also be nice on high of salads. We particularly adore it atop our Kale Caesar Salad!

Or, use this crispy rooster in wraps or sandwiches.

Add it to a bowl with roasted veggies and potatoes for a scrumptious energy bowl.

Retailer any leftovers in an hermetic container within the fridge for as much as 4 days. To reheat, add again into your air fryer basket for a couple of minutes at 400 levels Fahrenheit.

Often Requested Questions (FAQs)

Why is it known as popcorn rooster?

Popcorn rooster seems to be like popcorn as soon as it has completed cooking! That’s the place the title comes from.

Can you place uncooked rooster in your air fryer?

Sure, you possibly can put uncooked rooster in your air fryer. You’ll want to clear in between makes use of.

How are you aware when rooster is finished cooking?

Use a meat thermometer to measure the interior temperature of the rooster. It’s suitable for eating when it has reached 165 levels Fahrenheit.

How lengthy do you place popcorn rooster within the air fryer?

Popcorn rooster solely takes 10 minutes within the air fryer.

Tools Wanted

Ninja Air Fryer: We love this air fryer! It has so many features.

Crispy popcorn chicken.Crispy popcorn chicken.

You Might Additionally Take pleasure in

In the event you loved this air fryer popcorn rooster recipe, please depart a score and remark! For extra inspiration, try my FbInstagram, and Pinterest. For five free weekly meal plans and extra free assets, enroll to obtain my free e-newsletter! Try these Dinner Recipes for extra wholesome and simple household dinner concepts.

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