Juicy oven-baked Italian sausage is an easy technique to cook dinner sausages which are moist inside, caramelized on the edges, and filled with taste! Made with solely 4 components, this one-pan sausage and peppers recipe is ideal for a fast weeknight dinner.
Coming from Macedonia, I grew up consuming sausage, from sausage and rice to my mother’s sausage stuffed eggplant. This straightforward sheet pan dinner takes me straight again to my roots.
This baked Italian sausage is just like the sheet pan model of my household’s favourite sausage and peppers that I grew up consuming. Each time anybody mentions “sausage”, I’m immediately transported again to my mother’s kitchen! Paired with colourful bell peppers, this baked sausage recipe is an easy, comforting dinner that comes collectively in a single pan in half-hour or much less.
Issues I Love About This Baked Italian Sausage Recipe
- Simple, homestyle cooking. Though I take advantage of Italian sausage (because it’s available) and never Macedonian sausage, this flavorful, straightforward dinner brings again fond reminiscences of my mother’s recipe.
- One pan. Like my sheet pan hen and veggies and Andouille sausage sheet pan dinner with candy potatoes and Brussels sprouts, this Italian sausage and veggies recipe bakes multi function pan. It’s straightforward and mess-free!
- Versatile. Whether or not we get pleasure from these juicy baked Italian sausages with peppers on the aspect, tuck them into sizzling canine buns, or flip leftovers into soup, I like that I can cook dinner as soon as and eat twice, or typically thrice.
What You’ll Want
With solely 4 components, this baked Italian sausage retains issues good and easy on a weeknight. I’ve included some fast ingredient notes right here. Scroll right down to the printable recipe card after the put up for a full listing with quantities. You’ll additionally discover a visible step-by-step part after the recipe card exhibiting how one can make the recipe.
- Italian Sausage – I take advantage of gentle Italian pork sausage. Be happy to make use of spicy Italian sausage. It’s also possible to use beef, hen, or turkey sausage, whichever you favor.
- Bell Peppers – Yellow, inexperienced, or any colour you’d like. Chop the peppers into thick-ish slices. It’s also possible to use different veggies with related cooking occasions, see beneath.
- Onion – I like a candy crimson or Vidalia onion, however yellow onion or shallots work properly right here, too. Lower the onion into wedges.
- Olive Oil – Or your favourite cooking oil, plus salt and pepper for seasoning.
Change Up the Greens
In case you’d wish to have a distinct aspect of greens together with your baked Italian sausage, there are many choices! As a substitute of or along with bell peppers, strive these greens with related baking occasions:
- Carrots
- Zucchini
- Broccoli
- Cauliflower
- Brussels sprouts
You may make this sheet pan recipe with different veggies, too. Greens with longer cooking occasions, like potatoes, will want a 10-15 minute head begin earlier than you add the sausage to the pan. In the meantime, fast-cooking veggies, like mushrooms and asparagus, may be added within the final 10 minutes of baking.
Ceaselessly Requested Questions
Sure! In case you use frozen Italian sausages, you possibly can bake them straight from the freezer. On this case, you’ll want to extend the baking time by 10-Quarter-hour to make sure they’re cooked via.
No, you’ll need to preserve the meat contained in the casing. This holds the sausages collectively and locks within the moisture. Watch out to not pierce or rip the casing, both, because the juices will leak out.
Suggestions and Variations
- The right way to inform when sausages are cooked: I at all times suggest utilizing an instant-read thermometer when cooking every part from steak to hen to Italian sausage! Sausages are absolutely cooked when their inside temperature reaches 160ºF.
- Totally different sausages. I discussed it earlier, however you possibly can swap Italian sausage for any sort you’d like! Different tasty selections are kielbasa, Andouille, chorizo, and bratwurst.
- Skip the veggies. In case you’d desire to bake solely the sausages, go away off the peppers and onions. Serve the sausage both alone or in a bun together with your favourite condiments.
Serving Options
One among my favourite methods to serve this baked Italian sausage and peppers is to stuff every part right into a fluffy sizzling canine bun! First, add the veggies, then high with the sausage. Drizzle over a beneficiant quantity of Macedonian ajvar (the BEST crimson pepper relish) or honey mustard and tada! Instantaneous dinner.
In any other case, these juicy Italian sausages are scrumptious with the veggies on the aspect, too. Within the winter, I’ll serve them over mashed potatoes. In the summertime, I’ll pair them with a contemporary Mediterranean salad and lemon rice for a simple weeknight dinner.
Storing and Reheating Leftovers
- Refrigerate. You’ll be able to retailer the baked and cooled Italian sausage and peppers collectively in hermetic containers (this recipe is definitely nice for meal prepping!). Maintain leftovers refrigerated for as much as 3 days.
- Reheat. Heat the sausages within the microwave till they’re sizzling all through. It’s also possible to reheat the sausages within the oven underneath foil.
- Freeze. Switch the baked Italian sausage (with peppers) to a freezer-safe container and freeze for as much as 3 months. Thaw within the fridge earlier than reheating.
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Prep. Preheat the oven to 400ºF. Line a big baking sheet with aluminum foil for simple cleanup.
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Wash and reduce the veggies. Wash the yellow and inexperienced bell peppers. Lower them in half, take away the seeds and membranes, and slice the pepper halves into thick slices. Peel the onion and reduce it into wedges.
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Add seasonings. In a bowl, toss the bell pepper wedges and onion wedges with ½ tablespoon of olive oil. Season the combination with salt and pepper to style.
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Bake the sausages. Add the sausages and ready veggies to the lined baking sheet. Drizzle the remaining olive oil over the sausages. Bake the sausages for 25 minutes, flipping them midway via. This step ensures that the underside and high of the sausages get caramelized in the course of the cooking course of.
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Get pleasure from! Serve the Italian sausages heat with veggies on the aspect.
- In case you’re uncertain whether or not the sausages are absolutely cooked, use a meat thermometer. They need to have an inside temperature of 160°F
- The sausages include the casing, which you shouldn’t take away. Additionally, don’t rip or pierce the casing as a result of all of the juices will leak.
- If you’re utilizing frozen sausages, there’s no have to thaw them. Improve the baking time by 10-Quarter-hour to make sure they’re cooked.
- You need to use different kinds of sausages, like beef or turkey.
- You’ll be able to bake the sausages with out veggies on the aspect and serve them together with your favourite condiment.
Energy: 299kcal | Carbohydrates: 4g | Protein: 11g | Fats: 26g | Saturated Fats: 9g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 13g | Ldl cholesterol: 57mg | Sodium: 554mg | Potassium: 295mg | Fiber: 1g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 55mg | Calcium: 22mg | Iron: 1mg
Dietary data is an estimate and supplied as courtesy. Values could differ in keeping with the components and instruments used. Please use your most popular dietary calculator for extra detailed data.
The right way to Make Baked Italian Sausage
Observe these steps, and also you’ll see simply how straightforward this one-pan recipe actually is.
- Prep. Whereas the oven preheats to 400ºF, line a baking sheet with foil or parchment paper. It makes clean-up that a lot simpler!
- Chop and season the veggies. Subsequent, wash, dry, and chop the bell peppers in half, then into thick slices. Peel the onion and chop it into wedges. Toss the veggies with olive oil, salt, and pepper to coat. Unfold the veggies out in your ready pan and nestle the sausages in between.
- Bake. Drizzle the sausages with slightly extra oil. Afterward, bake at 400ºF for 25 minutes, flipping the sausages midway via.
- Serve. Get pleasure from your Italian sausages with the veggies on the aspect, or serve them in sizzling canine buns together with your most popular condiments.
