Add a contact of class and vibrant coloration to your meal with this Carrot Ribbon Salad.
The carrots are peeled into skinny strips, which permits the dressing to coat every bit evenly—making each chew flavorful.
Whether or not you’re serving grilled hen, steak, or contemporary fish, the carrot ribbon salad provides a refreshing and nutritious aspect to the plate.
The Components
Carrots: The star of the present! You wish to use full measurement, agency carrots. The carrots convey a pleasant crunch and pure sweetness.
Inexperienced Onions: These add a refined onion taste and a pop of vibrant coloration.
Garlic: Use contemporary minced garlic for finest outcomes. This is the garlic press I exploit. I prefer it since you don’t have to peel the garlic cloves.
Sesame Oil: This provides a wealthy, nutty taste to the Carrot Ribbon Salad.
Rice Wine Vinegar: This provides a tangy notice that balances the sweetness of the carrots.
Soy Sauce: The soy sauce provides it a salty unami taste.
Toasted Sesame Seeds: These add a nutty taste to the carrot ribbon salad.
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Methods to Make Carrot Ribbon Salad
Begin with contemporary, agency carrots.
To make the ribbons, you’ll want a vegetable peeler, ideally one with a pointy blade.
Maintain the carrot firmly on a chopping board or in your hand and start peeling alongside the size of the carrot.
Apply even stress as you peel to make sure that the ribbons are of constant thickness. You need lengthy, skinny strips that resemble delicate ribbons.
Proceed peeling till you attain the core of the carrot. It can save you the core for making soup or stew.
Add the carrots, chopped inexperienced onions, and sesame seeds to a mixing bowl.
Add the sesame oil, rice wine vinegar, soy sauce, and minced garlic to a small bowl and stir collectively.
Pour the dressing over the carrot ribbons and blend the whole lot collectively.
Serving Ideas
The contemporary flavors and vibrant coloration make this salad an amazing addition to any meal.
For a summer time barbecue, think about pairing this salad with grilled meats corresponding to hen, steak, or pork. The sunshine, refreshing style of the carrot ribbons balances the smoky, strong flavors from the grill.
This salad will also be an amazing facet for sandwiches and wraps.
It’s additionally excellent for a wholesome snack.
- 4 massive carrots
- 2 tablespoons inexperienced onions, chopped
- 1 clove garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon rice wine vinegar
- 1 tablespoon soy sauce
- 1/2 teaspoon toasted sesame seeds
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Maintain the carrot firmly on a chopping board or in your hand and start peeling alongside the size of the carrot. Proceed peeling till you attain the core of the carrot. (It can save you the core for making soup or stew.)
-
Add the carrots, chopped inexperienced onions, and sesame seeds to a mixing bowl.
-
Add the sesame oil, rice wine vinegar, soy sauce, and minced garlic to a small bowl and stir collectively.
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Pour the dressing over the carrot ribbons and blend the whole lot collectively.
1 of 4 servings
72 energy, 4 g complete fats, 1 g saturated fats, 287 mg sodium, 9 g carbohydrate, 2 g dietary fiber, 4 g sugar, 1 g protein (myfitnesspal.com)
Listed here are some extra Weight Watcher pleasant recipes:
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If you happen to’re on the lookout for dessert recipes you possibly can go to 50 Weight Watchers Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!
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