Transfer over Chili’s, we’re taking the daring flavors of sizzlin’ fajitas and cooking up a brand new one pan meal that’s full of protein, veggies, and fiber.
This one pan fajita rooster and rice skillet has unimaginable Southwest spices, juicy rooster, fajita greens, and fluffy turmeric rice all simmered collectively. It takes simply quarter-hour to prep and we’ve been LOVING this one for a straightforward weeknight meal. Serve it up with plenty of recent toppings, and don’t overlook to take a look at my favourite strategy to eat leftovers!
Substances on this fajita rooster and rice
I do know the ingredient checklist appears lengthy, nevertheless it’s actually simply veggies, rooster, and pantry staples when it comes all the way down to it! The spice combination actually makes the dish. Right here’s what you’ll want:
- Spices: we’re packing the flavour on this skillet with a mix of cumin, floor coriander, chili powder, paprika, oregano, garlic powder, cayenne pepper, salt, and pepper. You’ll additionally want recent turmeric for that lovely rice impressed by my mother’s turmeric rice recipe.
- Hen: I like to make use of boneless skinless rooster thighs on this recipe as a result of it stays juicy and flavorful.
- Veggies & produce: get a rainbow of colour in your plate with pink, orange, and inexperienced bell pepper, corn, onion, and garlic. I prefer to garnish with cilantro, scallions, and jalapeño slices, too.
- Rice: be at liberty to make use of jasmine or basmati rice on this recipe!
- Beans: a full can of black beans provides additional protein and an exquisite increase of fiber.
- Cheese: what are rooster fajitas with no little melty cheese? You’ll stir in a shredded Mexican cheese mix for additional savory goodness.
Customise this rooster fajita rice skillet
There are a number of straightforward methods to make this skillet dinner your personal:
- Select your veggies. Be happy to make use of what veggies you may have readily available! In the summertime you may throw in zucchini or yellow squash, too.
- Go dairy-free. Merely omit the cheese or use your favourite dairy-free cheese shreds.
- Decide your spiciness stage. For those who’re making this dish for kiddos or are delicate to spice, be at liberty to omit the cayenne pepper.
Can I take advantage of a special grain?
I’d not advocate swapping the white rice for brown rice as a result of brown rice takes for much longer to cook dinner. I haven’t examined it, however you may strive utilizing quinoa or cauliflower rice as an alternative! Let me know within the feedback in case you strive it.
Methods to make this straightforward fajita rooster and rice
- Season the rooster. Begin by mixing all the spices collectively in a small bowl. Add the rooster to a big bowl, then sprinkle in a number of the spice combination and use tongs to coat the rooster properly.
- Cook dinner the rooster. Warmth oil in a big oven-safe skillet or braiser, then cook dinner the rooster thighs and set them apart on a plate.
- Cook dinner the veggies. Add a bit extra oil, then add the veggies and cook dinner till they begin to soften. Stir within the turmeric, garlic, and the remainder of the spices, then stir within the rice.
- Simmer & bake the skillet. Stir within the broth, corn, and beans, then nestle the rooster into the skillet. Carry every part to a mild boil, then cowl, switch to the oven, and bake it up.
- Cheese, garnish & serve. Take away the skillet from the oven, sprinkle on some cheese, then bake once more uncovered. Add your fav garnishes and serve it up!
Our favourite toppings & garnishes
I really like jazzing up my plate with plenty of recent, flavorful toppings like:
Storing ideas
The is the proper meal prep dinner recipe and makes wonderful leftovers! Let the pan cool utterly, divide the entire thing into 4 separate meal prep containers, and place them within the fridge for as much as 3-4 days. You’ll be able to even fry a number of the rice up the subsequent day and prime with a fried egg for a fajita fried rice-inspired lunch.
Extra one pan meals
Get all of my one pan meals right here!
I hope you’re keen on this rooster fajita rice skillet! For those who make it remember to go away a remark and a ranking so I understand how you preferred it. Take pleasure in, xo!
The
Bold Kitchen
Cookbook
125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
One Pan Southwest Hen and Rice Fajita Skillet
One pan fajita rooster and rice skillet full of daring Southwest seasonings, tons of gorgeous veggies, and loads of protein from each black beans and rooster. This straightforward rooster fajita rice skillet is scrumptious topped with salsa, avocado, and pickled pink onion, and makes unimaginable leftovers. The proper weeknight meal that is bursting with taste!
Substances
- Spice combination
- 1 ½ teaspoons cumin
- 1 ½ teaspoons floor coriander
- 1 ½ teaspoon chili powder
- 1 ½ teaspoons kosher salt (or sub adobo seasoning)
- 1 teaspoon paprika
- 1 teaspoon oregano
- ½ teaspoon garlic powder
- Optionally available: ¼ teaspoon cayenne (provided that you want a bit warmth)
- Freshly floor black pepper
- For the skillet
- 1 ½ kilos boneless skinless rooster thighs
- 3 tablespoons extra-virgin olive oil or avocado oil, divided
- 1 yellow onion, sliced
- 1 pink bell pepper, sliced
- 1 orange bell pepper, sliced
- 1 inexperienced bell pepper, sliced
- 3 garlic cloves, minced
- 1 to 2 tablespoons of recent grated turmeric (if you don’t need yellow palms put on gloves)
- 1 cup jasmine or basmati rice, rinsed and drained
- 1 ¾ cup low-sodium rooster broth (or water)
- ¾ cup corn off the cob, from 1 massive ear or corn (or use frozen or canned corn)
- 1 (15 ounce) can black beans, drained and rinsed
- ¾ cup shredded Mexican cheese mix
- ⅓ cup chopped recent cilantro
- 2 scallions, thinly sliced
- For serving
- 1 lime, minimize into wedges
- Plain Greek yogurt
- Sliced avocado (or guacamole)
- Your favourite salsa
- Jalapeno slices
- Pickled pink onion (this makes it so fabulous!)
Directions
-
Preheat the oven to 375 levels F.
-
In a small bowl, add the spices: cumin, coriander, chili powder, paprika, salt, oregano, garlic powder, cayenne (if utilizing) and some grinds of black pepper. Combine till properly mixed.
-
Add rooster to a big bowl and sprinkle with 1 tablespoon of the spice combination, (reserving the remaining spice combination for later.) Toss properly with tongs to coat the rooster within the spices.
-
Place an oven-safe massive dutch oven or a 3.5 quart braiser over medium-high warmth and add within the oil. As soon as oil is sizzling, add within the rooster and cook dinner till golden brown, about 3 to five minutes per aspect. Take away from the pan and switch to a plate.
-
Scale back warmth to low and add in one other tablespoon of oil, then instantly add within the onion and bell peppers. Cook dinner, stirring often for five to eight minutes till peppers barely soften. Subsequent add the recent turmeric, garlic and remaining spice combination and cook dinner till the garlic is aromatic, 30 seconds. Instantly add within the rice and stir for one more 30 seconds to coat it with the spices. Subsequent stir within the broth, corn and black beans. Prepare the rooster on prime, together with any accrued rooster juices on the plate, and gently nestle into the rice combination. Carry to a mild boil.
-
Cowl, switch the pan to the oven and bake for 25 minutes till the rice is tender.
-
Take away from the oven and prime with shredded cheese. Place again within the oven and bake uncovered for an extra 5 minutes till the cheese melts. Garnish with cilantro and inexperienced onion. Prime with a squeeze of recent lime juice.
-
Serve with toppings of selection: yogurt, avocado slices (or guac), salsa, jalapeno and pickled pink onions. Take pleasure in!
Recipe Notes
For those who don’t have recent turmeric, you’ll be able to sub 1 teaspoon of floor turmeric.
Diet
Serving: 1serving (primarily based on 6)Energy: 479calCarbohydrates: 44.1gProtein: 34.3gFats: 17.8gSaturated Fats: 4.8gFiber: 6.3gSugar: 2.5g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
