In the event you’re a fan of the traditional consolation meals, hen pot pie, then you definately’re going to fall in love with this Rooster Pot Pie Noodle Skillet.
This dish combines the creamy goodness of hen pot pie with the heartiness of noodles, all whereas being lightened as much as match the Weight Watchers plan.
By making a couple of strategic ingredient swaps, I’ve managed to protect all of the flavors you like whereas conserving the dish low in factors.
Think about all one of the best components of a conventional hen pot pie, just like the savory hen, tender greens, and wealthy, creamy sauce, however with out the heavy pastry crust. As an alternative, I take advantage of egg noodles to take in all that scrumptious taste, making a dish that feels indulgent.
Along with being Weight Watchers-friendly, this Rooster Pot Pie Noodle Skillet can also be extremely straightforward to organize.
Your complete meal comes collectively in a single skillet, making it good for busy weeknights while you desire a comforting meal with out a whole lot of fuss. The elements are easy and certain already in your pantry and fridge.
The Components
Rooster Breast: Lean and stuffed with protein, this retains the dish gentle and wholesome. I used a rotisserie hen to make this recipe even simpler.
Egg Noodles: These take up the creamy sauce superbly, offering a hearty base.
Carrots and Peas: Traditional pot pie greens that add colour and diet. I used frozen carrots and peas.
Garlic and Onion: Important for constructing a flavorful base.
Butter: That is used to prepare dinner the garlic and onion. I restricted the quantity of butter I used to avoid wasting factors.
All Goal Flour: This helps to thicken the sauce.
Fats Free Half and Half: That is used as an alternative of cream to cut back fats content material with out compromising on the creamy texture.
Low Sodium Rooster Broth: Helps to manage sodium ranges whereas offering a wealthy taste.
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How you can Make Rooster Pot Pie Noodle Skillet
Use a meals scale to weigh out 10 ounces of egg noodles.
Deliver a pot of water to a boil and prepare dinner the egg noodles based on the instructions on the package deal.
Soften the butter in a nonstick skillet. Add the onion and sauté till it’s tender. Add the minced garlic and prepare dinner for 1 minute.
Sprinkle the flour over the sautéed greens, stirring till they’re well-coated.
Progressively whisk within the hen broth and fat-free half and half, stirring repeatedly to forestall lumps. Enable the combination to simmer till the sauce thickens.
Stir within the hen, peas, and carrots. Season with salt and pepper then add the egg noodles.
Combine effectively to make sure the noodles are absolutely coated within the creamy sauce.
Serving Solutions
Garnish with recent herbs like parsley if desired. It provides a pop of colour and style.
Contemplate serving this skillet with a recent facet salad. A easy mixture of greens with a lightweight French dressing can add a refreshing distinction to the wealthy and creamy principal dish.
You possibly can additionally serve it with steamed greens for an additional enhance of vitamins.
One other thought is to pair this dish with entire grain rolls or a slice of crusty bread to take in any remaining sauce.
Rooster Pot Pie Noodle Skillet
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Components
-
10
oz.
egg noodles -
1
teaspoon
butter -
1
small yellow onion -
2
cloves
garlic, minced -
2
tablespoons
all function flour -
1
cup
hen broth -
1
cup
fats free half and half -
1/2
teaspoon
salt -
1/4
teaspoon
black pepper -
1 1/2
cups
frozen peas and carrots (thawed) -
2
cups
boneless skinless hen breast, cooked and shredded
Directions
-
Cook dinner and drain the egg noodles based on the instructions on the package deal.
-
Soften the butter in a nonstick skillet. Add the onion and sauté till it’s tender. Add the minced garlic and prepare dinner for 1 minute.
-
Sprinkle the flour over the sautéed greens, stirring till they’re well-coated.
-
Progressively whisk within the hen broth and fat-free half and half, stirring repeatedly to forestall lumps. Enable the combination to simmer till the sauce thickens.
-
Stir within the hen, peas, and carrots. Season with salt and pepper then add the egg noodles.
-
Combine effectively to make sure the noodles are absolutely coated within the creamy sauce.
Listed here are some extra Weight Watchers pleasant recipes:
Parmesan Garlic Rooster & Potato Skillet
Fast and Tacky Kielbasa Skillet
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